Nadia Bartel was recently confirmed as a contestant on 2024's season of Dancing With the Stars.

And the former AFL WAG, 38, has already thrown herself into rehearsals ahead of the premiere of the dancing show later this year.

Taking to Instagram on Monday, the fashionista shared a sneak peek at her intense training for the Channel Seven program.

In a white singlet and grey yoga pants and wearing heels as well, Nadia filmed herself walking up to a mirror in a dancing studio, then zoomed down at her feet.

'My sore little footsies,' she wrote over the images, tagging the official Dancing With the Stars Instagram account. 

The fashion designer then shared a full body selfie in the mirror in the same studio, tagging her dancing partner for the show, Lyu Masuda.

'A day of rehearsals,' she wrote in a caption over the photo, in which the mother-of-two stunned with her very fit figure.

It comes as Nadia recently confessed that taking part in the Channel Seven hit is anything but a walk in the park. 

'Training is much harder than I thought it would be and it's been a bit of a juggle trying to fit it in with my schedule with the boys and work, but I'm loving it,' she told the Herald Sun on Sunday a couple of weeks ago. 

Nadia, who shares two sons with ex-husband Jimmy Bartel, went on to reveal what attracted her to the show.

'I have always watched the show and love the passion and commitment of all of the dancers,' she told the publication. 

'I love to dance, especially with my boys around the house, so the idea of doing this show was so exciting.'

Nadia's admission follows the official cast announcement for Dancing with the Stars 2024.

Four-time Gold Logie winner Lisa McCune is set to strut her stuff on the dance floor alongside beloved MasterChef favourite Julie Goodwin.

They will join singer Samantha Jade, SAS Australia's Ant Middleton, AFL legend Shane Crawford and Olympian and former senator Nova Peris.

Rounding out this year's competitors are comedian Nikki Osborne, Home and Away's James Stewart, Better Homes and Gardens presenter Adam Dovile and chef Hayden Quinn.

Earlier this month, it was revealed that AFL legend Ben Cousins will also be one of the stars taking to the dancefloor. 

The 45-year-old footy star, who has been rebuilding his life in recent years after a fall from grace, explained that part of his redemption arc will include reality TV.

Ben refused shows like SAS Australia, but agreed to do Dancing With The Stars this year, explaining that focusing on a new challenge will aid him in rebuilding his life. 

This year's stars are currently in rehearsal.

Dancing with the Stars will premiere on Channel Seven later this year.